Ben Bergeron - Winners Mindset
Becoming a Champion in whatever you do!
Ben Bergeron emphasizes the importance of cultivating a positive culture through humility, hunger, and people skills for organizational success. He has been coaching athletics since 1990 and has specifically worked with elite CrossFit Games® athletes since 2009. As the owner of CrossFit New England, his primary professional focus is on achieving a standard of competitive excellence in training.
Highlights
📚 Ben Bergeron’s books focus on self-improvement and leadership.
🏅 Mental toughness is essential in sports and business.
💡 Recognizing what you can control enhances productivity.
🌱 Culture in organizations must be intentionally developed.
🔑 Core values should guide hiring, firing, and rewards.
🏋️♂️ Health is multi-faceted and crucial for being your best self.
🙌 A growth mindset can transform challenges into opportunities.
Key Insights
📖 Self-Improvement: Bergeron emphasizes the importance of continually striving for personal excellence, both in sports and life, which fosters leadership qualities.
🧠 Mental Toughness: The ability to manage mental challenges is crucial for athletes and leaders alike; it involves focusing on what can be controlled and letting go of the rest.
🚀 Intentional Culture: Developing an organization’s culture requires deliberate effort; neglecting it can lead to a chaotic environment that stifles growth.
🎯 Core Values: Establishing and operationalizing core values ensures consistency in decision-making and aligns team members with the organization’s mission.
🏃♂️ Holistic Health: True health encompasses physical fitness, nutrition, sleep, mindset, and emotional connections, which are all necessary for overall well-being.
💪 Growth Mindset: Embracing challenges and viewing obstacles as opportunities for growth can lead to greater success and fulfillment.
🔄 Awareness and Choice: Recognizing internal dialogues and reframing negative thoughts allows individuals to shift from a victim mentality to a more empowered, proactive stance in life.
Purchase his Books @
https://www.amazon.com/Chasing-Excellence-Building-Fittest-Athletes/dp/1619617285